Pollen
Taygetou Honey | Fotopoulos Beekeeping, Messinia
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Pollen is a product collected by bees from various flowers.
It is the richest natural food in proteins, vitamins, essential amino acids, hormones, enzymes and other useful ingredients for our diet. The pollen has a high content of rutin known as vitamin R (60 mg/100g of pollen), which increases the resistance of the capillaries, thus protecting the body from cerebral hemorrhages.
![]() The pollen helps the mental function, strengthens the contraction of the heart, has a diuretic effect. Pollen improves the appetite for this and is especially recommended for the following cases:
![]() ![]() ![]() ![]() ![]() ![]() Pollen improves the condition of people who have mild allergic manifestations and helps them to gradually acquire resistance (immunization). It has a beneficial effect on the prostate and improves the treatment of prostatitis (inflammation of the prostate). Pollen is rich in cystine, an amino acid that positively affects hair growth and hair color. Pollen mitigates and significantly limits the problems of menopause.
Pollen gives well-being, increases self-confidence and improves sexual status. It contains biologically active substances that positively affect water metabolism, control appetite, fat deposition in the body, the functioning of the ovaries and the Gland, and generally promotes good physical condition of the body. The healthiest and longest living people in the world are the inhabitants of the Himalayas, the Caucasus in Russia, and Mount Vicabomba in Ecuador. Most of them use pollen in their daily diet
How much pollen should we eat per day?
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